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Certified personal trainer Carol 'The Trainer' Flowers started Totally Fit Physique in June 1998. Her driven passion for fitness and helping people to get fit directed her to begin a career in fitness.

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Body By Carol...

...provides clients with a personal workout regimen that helps them attain their fitness goals. Whether it is losing weight, toning muscles or staying fit we are here to provide professional individualize assitance.

We offer a wide variety of fitness classes and services! Just come in for a consultation and we will help you choose a program that is best for your fitness goals!

Start your excercise program today!


We can help you decide which program is best for your fitness needs. We have programs that focus on the body as a whole and areas that you may want to pay more attention to including:

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For more information
about TFP classes, programs and
cost or to arrange for a consultation
Carrolin Flowers
Personal Trainer

Schedule an appointment to see Carol now!